Guard Your Golden Hours
Dr. Amy Lopez Dr. Amy Lopez

Guard Your Golden Hours

Tuning into your circadian rhythm isn’t just self-care—it’s an act of executive functioning. When we align high-demand tasks with our brain’s natural peak hours, we’re not just working harder—we’re working smarter.

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Teaching with AI
Dr. Amy Lopez Dr. Amy Lopez

Teaching with AI

Artificial intelligence (AI) isn’t here to replace teachers. It’s here to give you back your time, sharpen your creativity, and make space for what you actually want to be doing—teaching and connecting with students.

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Lessons From Lady Gaga
Dr. Amy Lopez Dr. Amy Lopez

Lessons From Lady Gaga

What lessons can we learn from Lady Gaga? If a pop concert can exude acceptance, kindness, and inclusivity, why do we struggle to extend the same spirit to people in our communities, especially those who need it most?

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